Preparation time
-
Total:
Approximately 10 minutes
-
Preparation:
5 minutes
-
Cooking:
5 minutes
Ingredients
-
2-3 large eggs
-
Salt, to taste
-
Pepper, to taste
-
1 tablespoon of butter or oil
-
Optional fillings: cheese, diced vegetables, cooked meats, herbs
Instructions
-
Beat the eggs:
In a bowl, beat the eggs with a pinch of salt and pepper until they are well mixed. You can add a
tablespoon of water or milk for a fluffer texture.
-
Heat the pan:
Place a non-stick frying pan over medium heat and add butter or oil.
-
Cook the omelette:
Once the butter is melted and bubbling, pour in the eggs. Tilt the pan to ensure the eggs evenly coat the
surface.
-
Add fillings (optional):
When th eggs begin to set at the edges but are still slightly runny in the middle, sprinkle your chosen
fillings over one half of the omelette.
-
Fold and serve:
As the omelette continues to cook, carefully lift one edge and fold it over the fillings. Let cook for
another minute, then slide it onto a plate.
-
Enjoy:
Serve hot, with additional salt and pepper if needed.
Nutrition
The table below shows nutritional values per serving without the additional fillings.
| Calories |
277kcal |
| Carbs |
0g |
| Protein |
20g |
| Fat |
22g |